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Pajama Pilates Book
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Strengthen and tone your body in the comfort of your own home with this book by certified Pilates instructor Maria Mankin. Designed to help you practice self-care in everyday activities, this book includes 40 exercises for stretching your legs, toning your arms, improving your posture, and more without any special equipment required. Filled with illustrations of pajama-wearing practitioners, it's a useful resource and it makes a delightful gift.
- 6.5"Sq.
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